How you apply or consume CBD can be as important as the product you choose. CBD comes in the form of ingestibles (like capsules, oil, gummies) or topical CBD (creams, balms, and salves). Depending on the severity of your condition, you may reach for a specific product or concentration. As for topical application, CBD can […]
Wellness
CBD for migraine relief: does it really work?
Weâve all experienced the symptoms: a piercing pain behind the eyes, cramping in the neck, a pounding feeling in between the earsâyou know itâmigraines. While traditional treatments include over the counter medications and even botox, CBD oil for migraines may be a natural solution to this painful problem. Migraines and headaches are common health conditions, […]
How to bring CBD into the kitchen: feat. the Six Pack Chef
You may have caught Wallace Wong, aka the Six Pack Chef on our Instagram, cooking up yummy CBD Oil recipes like CBD Chicken Nuggets and CBD Slaw. But did you know thereâs more to Wong than his six pack? From finishing as a finalist on Top Chef Canada, to competing in international bodybuilding competitions, hosting […]
CBD and meditation: the calming combo
The query, âhow do you meditate?â pulls up more than 500 million hits on Google. If this tells us anything, itâs that millions of us are looking for ways to quiet and relax our minds and bodies. Like meditation, CBD works to help treat anxiety, stress, and chronic painâall physical and mental barriers that can […]
How CBD can help elevate your yoga practice
CBD and yoga share many benefits in that they both produce calming mental and physical effects. While CBD (cannabidiol) wonât get you high, it can take your yoga practice to another level in how it helps to soothe muscles, ease inflammation, increase focus, and create an even better mind-body connectionâall benefits to the body that […]
Alternative medicine: the new mainstream
[toc] What is Alternative Medicine? Alternative medicine is one part of a diverse group of medical and healthcare systems, practices, and products known as Complementary and Alternative Medicine (CAM). If youâve ever wondered what complementary and alternative medicine is, hereâs your answer: generally speaking, alternative medicine or therapy refers to treatment that is not a […]