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CBD Education Blog

5 ways to prep for the fall and winter with CBD

As the sun sets on warmer weather, it’s time to start prepping for the cold. As you start to pull out the hoodies and boots you may also want to think about adding CBD to your cold weather arsenal. From dry skin to joint pain and even that dreaded winter cold, using CBD in the […]

CBD oil for hair loss and thinning hair – everything you need to know

Want to give your hair some real TLC? Try CBD. You read that right. CBD oil does more than just treat chronic pain and anxiety it can also take hair from good to great and thin to full. CBD oil for hair loss may not be the first thing you think about, but its natural […]

10 CBD myths, debunked

CBD is one of the fastest growing natural treatments for common ailments like anxiety and inflammation. Despite its increasing use there is a lot of fake news about CBD out there. Does CBD really make you high? Isn’t all CBD the same? Hemp oil and CBD are interchangeable, CBD is illegal—we’ve heard it all. While […]

Clear mind, clear skin: a complete guide to using CBD for acne

By now, you have no doubt heard about CBD. It is bandied about like a common buzzword and articles and blogs abound shout its praise and aggressively promote it. Businesses such as spas, coffee shops, and health and wellness brands have begun to incorporate it into their product lines. More recently, evidence has shown that […]

How to bring CBD into the kitchen: feat. the Six Pack Chef

You may have caught Wallace Wong, aka the Six Pack Chef on our Instagram, cooking up yummy CBD Oil recipes like CBD Chicken Nuggets and CBD Slaw. But did you know there’s more to Wong than his six pack? From finishing as a finalist on Top Chef Canada, to competing in international bodybuilding competitions, hosting […]

CBD and meditation: the calming combo

The query, “how do you meditate?” pulls up more than 500 million hits on Google. If this tells us anything, it’s that millions of us are looking for ways to quiet and relax our minds and bodies. Like meditation, CBD works to help treat anxiety, stress, and chronic pain—all physical and mental barriers that can […]

How to use CBD oil for cats

Our cats are more than just our furry friends, they are companions, providing us with a unique sense of comfort that only a pet can. Like us, however, our cats can experience ailments, anxieties and diseases, which can hinder their quality of life. The good news is that there are various ways that you can […]

CBD for Running Injuries & Recovery

While the benefits of running are plenty, it can also come with some drawbacks. Unsurprisingly, running puts a great deal of stress on the body, particularly the legs. Here, CBD for runners can offer multiple recuperative health benefits.  Running, jogging, sprinting—all of these activities are time-honoured methods of exercise. Not only are they a great […]

How CBD can help elevate your yoga practice

CBD and yoga share many benefits in that they both produce calming mental and physical effects. While CBD (cannabidiol) won’t get you high, it can take your yoga practice to another level in how it helps to soothe muscles, ease inflammation, increase focus, and create an even better mind-body connection—all benefits to the body that […]

How CBD can elevate your skin care routine

Cannabidiol, better known as CBD, has a multitude of health and therapeutic benefits including reducing anxiety, promoting muscle recovery, and improving sleep, among others. Over the years, countless studies have established its efficacy in dealing with both short-term pain, as well as more drawn-out chronic illness. This includes studies that have found strong links between […]